Any woman who is experiencing the phase after a miscarriage needs extreme mental support and comfort. It is very necessary for her to believe in herself and not self-doubt. This can be done by healing the negative self-talk and replacing them with positive affirmations. Here are some affirmations that may help heal,
Affirmations to Ease Miscarriage Anxiety
I grant forgiveness to my body
My body is capable of giving birth
The ability to love makes a woman, a mother.
My body is doing everything that it is destined to do.
I am worthy of being a mother.
I will let my body play its role without fussing over it.
My womb doesn’t limit the mother in me.
I will trust my body and let it decide.
I will trust nature and not stop hoping.
I deserve the happiness I am receiving.
I will inhale vitality and motivation and slowly accept reality.
I can pass this phase, I have been through the impossible and conquered it.
My motherhood is not defined by the ability to reproduce.
I will let others help me.
Help from others doesn’t make me weak.
I will make a good mother.
My body is not incomplete, it is capable in all terms.
I will let exhale the past and inhale the future.
I will accept the gift of life in any form.
I will release all the negative thoughts that do not allow me to try my chances.
My partner is not disappointed in me.
My partner believes I have the qualities of a good mother.
I will lift my sadness and allow a renewed sense of hope to settle in my life ahead.
Miscarriage does not set boundaries for my motherhood.
Miscarriage doesn’t make me any tinier than the woman I was.
Miscarriage does not make my partner’s love grow lesser for me.
I will make a beautiful mother.
I will not let my future to be determined by my past.
My value as a woman is not decided by my ability to give birth.
In the time of loss, I will guide my soul towards a feeling of peace and completion.
I will consider the ability to conceive as my gift and forgive myself for the misfortune,
I will feel joyful about being able to love and be compassionate.
I will appreciate my desire to nurture a soul that was unknown to me, within me.
I will stop blaming myself for the unfortunate mishappening.
I will find healing in the belief that the soul within me knew my love for it and it is safe in another place.
I will allow myself to take guidance from loved ones in this time of grief.
I will understand that my soul and my body needs healing and take care of myself.
I will accept the reality that miscarriage does not change my worth.
I will stop living in fear and try to see the beauty in this world and realize my purpose of existence.
I will appreciate all the moments I had of motherhood and not regret it.
I will respect the mother in me and acknowledge its loss.
I will be a great mother to any future soul born or adopted and give them love.
I am a strong, confident, and resilient woman and I will overcome this grief.
My body is still perfect and is worthy of love and care.
I was chosen to be a mother, by God and I am deserving of it.
I choose to not give up and enjoy every second of motherhood in the future, in any form.
I am capable of taking care of and protecting my child.
I cherish and celebrate the gift of receiving a caring and loving family.
I will not let society and its taunt decide my worth.
I feel privileged to once carry a baby inside my womb.
My life will get better and my prayers will be answered.
I will patiently wait for motherhood to arrive in my life again.
I am proud of myself for carrying, nourishing, and sustaining life within me for some time
I will allow myself to feel the grief and let it show.
I am perfect in all terms, my miscarriage does not make me imperfect in any manner.
I will focus on things that are in my control and let go of things that were not.
My pain does not make my presence less powerful.
I will embrace self-love and let go of self-judgement.
I will soon be in peace with my past.
My doubts are temporary, my courage is permanent.
I choose to be happy and give up on feeling worthless.
I will never reject myself.
I forgive my womb and do not consider it responsible for the loss.
Today is for change and I will make it happen.
I am full of optimism and I will let joy find me.
I am thankful for all the experiences and I will gain from it.
I will begin today and achieve whatever I want.
I will stop worrying about the past and focus on the good things ahead.
I love and approve myself of being a mother.
I will notice all the positive in me in terms of motherhood.
My scars are symbols of my strength.
I will not let other people’s negativity affect me.
My miscarriage is not my only story of life.
I will not consider myself to be at fault for the loss of my child, and accept life ahead guilt-free and gracefully.
I am a mother because of my ability to cherish motherhood, not because of a womb.
From today, I focus on my heart and open up to my sense of loving a child beyond blood relations.
Miscarriage is a misfortune, not my destiny as a mother.
I will grow out as a stronger person from this misfortune.
I will not let society make me believe I am not worth the same respect as before.
My child is safe wherever he is and I did everything to save it.
