These healthy foods and the exercises keep the body free from harmful substances. Increase the metabolism of the body and increase the immunity power of the body. There are many nutritionists, gym coaches create blogs to inform people about the harmful effects of junk food and how to free the body from such fat. Since these days it is necessary to get exercise as the rate of sudden death due to fat accumulation has risen.
Top 15 Health and Fitness Blogs of the World
Nerd Fitness – This blog is a go-to spot if you want to reshape your body or want to gain fitness for hiking or adventurous activities. This community provides articles, informative enough to improve your workout routines, diet charts, to prevent injuries or other problems that come along with the stressful journey to fitness
ACE – American Council Exercise blog is a community with all types of workout plans irrespective of which stage you are in your fitness journey. The posts are inspired by the mantra happiest lives in the healthiest body. The motivational articles with scientifically proven facts and average reading time are easy to understand.
MyFitnessPal – This blog is popular in the space for its high-quality posts and expert advice, this blog is unbeatable with scientifically proven facts and backed up data to prove what it claims. It’s jam-packed with nutritious diet recipes and workout tutorials that give you the best results.
Jessi Kneeland – This blog is run by Jessi for women who have lost self-confidence due to their body shape or have less idea about where to start from in their fitness journey. It provides articles to encourage and motivate them with diverse topics that leave no stone unturned in their journey.
Love Sweat Fitness – This blog is run by Katie Dunlop whose inspires and motivates women to have a healthy lifestyle which tends to increase their endurance. The blog guides the readers through its easy, delicious, healthy recipes, trendy workout tutorials, and shares the mistakes that one may make to lose weight at the beginner level. The blog can show real results if followed religiously.
Tony Gentilcore – The blogger is a co-founder of a fitness company and often takes the reader’s fitness to a notch level with humorous, informative and insightful articles reminding the readers that well-designed motivated tips are also required along with the hard work and determination as two main ingredients to attain your fitness goals.
Dr. John Rusin – This blog is a must-visit if you want to prevent yourself from getting injured on your way to a healthy lifestyle. The expert interviews and high-quality content of the blog help the trainers and therapists in a way to make their job more effective, filled with unique but impressive workout tutorials this blog never fails to cheer the readers with their valuable tips.
Workout Mommy – This blog was published in 2007 by Lisa Gulley, who is a single mother and knows all the pros and cons that come with motherhood. The ever-evolving ideas to reshape your body and solution to the challenges faced due to hormonal changes after giving birth are the main focus of the blog. The blog has an article mentioning all the required equipment to maintain your daily workout routine.
The Fitnessista – This blog offers information about fitness, diet, workout tips, and suggests books for your guidance. This great source can help you develop your asset with their useful tips and articles mainly focused to lose weight, gain strength, and lead a healthy and happy life.
The Balanced Life – This blog is a must-visit for those who have less or no time to workout, struggling with their daily routine, this pilates blog can help you solve your problem with their expert-level articles which will not only motivate you to push your goals but also is an exception as to how you can live healthily without achieving the perfect model-like figure. The blog is a blessing for people interested in pilates.
RossTraining.com – This blog is run by a boxer coach cum physical trainer Ross Enamait, ensuring a whole new life that you only hoped for. The easily understandable fitness regime with excellent workout tutorials for the athlete-type body can prove to be the last stop for fitness freaks. The blog guides you to understand your body type and what works best for you, an absolute bookmark for men.
Breaking Muscle – The blog offers the readers with quality information on fitness, supplementary. It also shares delicious highly rich in nutrition recipes. The content is for both the consumers and the trainers, there is a special segment for professionals. The blog also has a podcast option available along with frequently updated posts for their readers.
Knocked Up Fitness – This blog is for women who are expecting a baby, the blog suggests minimum workout tips to make them look and feel better. The techniques to reduce stress are discussed in the blog. It can be favorable for those who have little knowledge about postpartum exercise to make fitness a part of their lives.
Ben Greenfield Fitness – The blogger has experience of more than 20 years has a lot to offer in building an athletic body, losing weight, and gaining knowledge about everything in the fitness world. The blogger suggests clean eating which can take your body to the next level of fitness. The sample exercise and detailed articles can inspire you to take a look at your existing workout routines.
Get Healthy U – This blog provides some best workout tips in the space. If you are looking for some additional tips this is the right place for you. The classification of workout helps the readers to acknowledge their needs that depend on their body type. The multiple articles from the blog guide the beginners on how to design their fitness goals and prevent themselves from injuries.
A blog is a webpage where an individual can upload their opinions and share it on the internet. Blogging has evolved as a profession these days. Many people earn through blogs, evenm while they sleep! This amazing blogging ideas has even helped companies to promote their services online. A blog name is important to draw reader’s attention.
Catchy health and fitness blog names to motivate your idea on fitness.
Smart Budget Meal
Play How You Eat
Lift Kids Health
Health is the key for a long life and fitness is the key of active life. “Health is wealth’, some well said as healthy people can be happy all the time which reflects in their family as well as work life. Hence, they can achieve more good things compared to an unhealthy person. The awareness of a healthy life starts right from the primary schools which often encourage students to have healthy food rather than junk food.
Top Health and Fitness Pages Names
Also, many times they inspire them for it through fireless cookery competitions where students can only create vegetable-based food which is low in calories and can help people stay fit and healthy.